They call it Turbo Kick for a reason.
I showed up at the gym with enough time to change and relax a little before the class started. Through the glass doors of the studio I watched the end of the Core class. Women struggled to get in that last crunch before collapsing on their mat. Yikes, I thought. That looks hard.
Little did I know…
The instructor for my class walked in ahead of me. A petite blonde with two braided pigtails, she looked harmless. Looked normal.
Aside from me and Jen, there were about six girls that had all taken the class before. They all varied in height and weight and I just hoped that they wouldn’t all be super good. The instructor insured us that we’d get the hang of it and to modify steps if they were too challenging for our first time.
Well.
Thanks to my dance background, I picked up the choreographed steps easily. BUT an hour straight of squatting, lunging, punching, kicking and jumping left me wanting to take my sweaty, tomato-faced self and collapse. I was actually excited when she told us to grab a mat for cool down.
Until I realized that “cool down” was 15 minutes of ab workouts. Apparently fitness instructors are INSANE.
My ass? Officially kicked. And I can’t wait to do it again next week.
Oh yeah…then I went and played tennis because I am smart.
Today my thighs are burning, making the stairs to my office look more like a mountain. But hey, I earned that burn (that sounds gross) and I’m proud of it.
When I finally collapsed on the couch at 8:45 after my shower, eating was the last thing on my mind. But my dear, sweet boyfriend said that it wasn’t healthy to workout that hard and not eat, so he heated me up some leftovers. We then proceeded to watch the last three episodes of the Hills and I fell into a deep, exercised induced sleep.
One pound down, seven to go.




21 comments
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September 18, 2007 at 1:14 pm
kwarterlifecrisis
Good job on the turbo kick, even if now you and I are both hobbling around like little old ladies and trying not to bend our knees as we go up and down stairs. Like you said- we earned the burn! And hopefully you don’t have to give any more walking tours any time soon.
September 18, 2007 at 1:23 pm
onebigholiday
Walking is completely overrated. Good job with the class though!
September 18, 2007 at 1:31 pm
Melissa
Congrats on making it thru the class. I love Turbo Kick! And my gym has a class called Turbo Tone. And, yes, THAT instructor only looks harmless too.
September 18, 2007 at 1:36 pm
Jess
My step class always did that too–ab crunches as cooldown. It was torture, but in a totally different way than the cardio, so it sort of did feel like cooldown. Now that I do my own gym thing, I still do a similar routine–cardio first, then half an hour of weights. It works.
September 18, 2007 at 1:44 pm
beingmccrary
It hurts but I promise you those Cardio Kick classes work! I’ve been taking 2/week for 5 weeks and I’ve lost 8 pounds! (I did gain a few in the beginning due to muscle gain and I was mad but it came right off!)
Oh! And I’m new here! Love the blog by the way!
September 18, 2007 at 2:11 pm
caitlynintherye
That is awesome- You’re making me want to pick up kickboxing and tennis now.
Right now I hate the classes at my gym because it just doesn’t look like it does enough, you know? I get more out of the elliptical and the treadmill and lifting than I see in those clases.
But yours sounds…fun!
September 18, 2007 at 2:30 pm
puremotif
OH man! I totally do Turbo Jam (the dvd versions of the original Turbo Kick class). It majorly kicks your butt. How fun to read about this. keep it up!!
September 18, 2007 at 2:32 pm
DG
Good for you! I know it sucks while doing it, but dont you feel fantastic afterwards??
September 18, 2007 at 3:12 pm
crystall
Wouldn’t working out be much more fun if you could feel the way you do AFTER working out DURING working out?
I think it’s the after-ness that I like the best. Oh and the dancing. Love dancing. Let’s not forget the dancing.
Keep it up
September 18, 2007 at 3:58 pm
Anna
Ouch! You rock. And I’m reading this eating ice cream. There’s something wrong here.
September 18, 2007 at 4:18 pm
brookem
i used to be addicted to kick boxing! SUCH a kickass (no pun intended) workout! and to end all of that with a night with your man AND the hills? i cant think of a better combo.
September 18, 2007 at 4:19 pm
Peter
You went to play tennis after THAT?
You are a machine.
September 18, 2007 at 4:27 pm
Michelle
Go Molly! Awesome - keep it up
Now I just need to buy a scale… and steal some of your motivation!
September 18, 2007 at 4:31 pm
Stephanie
They should call it - “Turbo Kick My Ass”. Because that is exactly what those classes do.
Your post reminded me I missed The Hills last night! I’m sure MTV will repeat it 12 billion times before Monday.
I have now become addicted to classes at the gym - one is not enough! So Turbo Kick and tennis? Way to go!
September 18, 2007 at 5:02 pm
clinkny
Good lord woman, you impress me.
The only exercise I got yesterday was moving cookies to and from my mouth.
September 18, 2007 at 7:36 pm
libby
did you ever know that you’re my heeeeeeeroooo?
seriously. you make me wonder what the heck i’m doing with my life!
September 18, 2007 at 8:30 pm
The Casual Perfectionist
You are awesome! Those seven pounds will run away in fear in no time!
September 18, 2007 at 9:25 pm
Princess Pointful
Man… now I feel like I really do have to pop that pilates tape in.
September 19, 2007 at 2:50 am
Lisa
I’d kill for a little bit of your will power. Every night I resolve to hit the gym in the morning, and every morning I come up with ANY excuse not to - doesn’t even have to be good, as long as there’s something, like popping a hairline zit or I dunno, picking my nose.
September 19, 2007 at 9:33 am
Brooklyn
I’m trying to get inspired to work out with more frequency these days. Hopefully your blog will be the thing to do it. Good luck!
September 19, 2007 at 10:30 am
...BeccaLynn
Seriously, Did I forget to mention how proud of and impressed by you I am?! Holy Geez. I totally could not do that! You are SUPER WOMAN!! And every Super Woman would need a nap after that!