I’ve completed my first grocery shopping (complete with coupons and a meal plan!) after getting serious about our food budget, and now I’m excited to share the first Cooking Deliciously on a Budget recipe with you. As promised, I will share the recipe, then break it down dollar for dollar to prove that eating healthy and deliciously CAN be done without breaking your budget.
(I hope!)
A while back, a reader (Hi, Kerri!) sent me a phenomenal chicken and dumpling recipe. Tyler’s Ultimate Chicken and Dumplings. The first time I made it, Michael paused mid-bite, looked up at me and said, “This? Is delicious.” It’s a keeper, guys!
The recipe is super long and I want to go over some minutia about the budget breakdown, so this time I’m just going to link to the recipe HERE. But here’s the tweaks I made to the original:
- I omit the bay leaves, because I never have them on hand, and it didn’t seem to miss it.
- I also use half a large yellow onion (diced) in place on the pearl onions. Just saute them with your vegetables.
- If you’re looking to make this recipe super fast, you can of course substitute making your own stock with store bought, as well as use a rotisserie chicken. If you have the time though, I HIGHLY recommend making your own stock. It only takes an hour and is SUPER delicious. Plus, you’ll save money doing it yourself and you know exactly what goes into it.
- The dumpling batter makes more than can fit at one time in the dutch oven. To accommodate for this, make your first batch, scoop out the dumplings when cooked, and let the second batch cook while you eat.
Budget Breakdown:
* For all recipes from here on out, some ingredients that I always have on hand and rarely have to buy will be considered freebies, or zero dollars.
This list includes: salt, pepper, dried spices (unless it’s unusual and had to be bought specifically for a recipe), olive oil, butter, flour and sugar, baking soda and baking powder (unless they are used in very large quantities). *
- 3.5 lb roasting chicken – on sale for $5.68
- fresh thyme – $1.99/about 30 cents worth used
- 1 head of garlic – $0.92/used half at 46 cents
- eggs – $1.69 for 6/2 for 56 cents
- chives – $1.99/about 50 cents per 1/4 cup
- buttermilk – $1.99 for a quart/50 cents per cup
- carrots – $0.99 lb/2 used at 50 cents
- celery – $1.99/about 53 cents for 4 stalks
- frozen peas – on sale for $1.00/about 40 cents per cup
- yellow onion – $0.82/half at 41 cents
- heavy cream – $1.69/1/4 cup at 42 cents
Total for purchased ingredients (all which will be used for multiple recipes, except for the chicken): $20.75
Total cost of ingredients JUST used in chicken and dumplings: $10.26
Total cost of dinner per person (serves six): $1.71. ONE dollar and SEVENTY-ONE CENTS!

This is super filling so one bowl is plenty. We will eat it for leftovers the next night, plus have at least two more servings left over for lunch during the week. It’s the ultimate comfort food, with little guilt. What’s better than that?
Under five dollars for dinner? I’ll take it!



13 comments
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April 18, 2011 at 7:57 am
Stephanie
Hey Molly, its been a long time since I’ve commented, but I had to say that this looks AMAZING and I don’t even really like chicken and dumplings!!! LOL. I am gonna try this one though. It seems different from all the other recipes I have tried (My hubby will be shocked!!) Thanks Molly! (And BTW, I can’t believe Owen will be a year old soon! Seems like just a couple months ago you were posting about your pregnancy!! Crazy how time flies!!!)
April 18, 2011 at 9:14 am
Sugar Scientist
What about factoring in the cost of a vegetable? I typically find that the main course may be cheap, but add in a nice fresh salad and a heaping side of steamed broccoli per person, and you’ve tripled the cost per meal.
(Not that what you’ve spent for the food you made isn’t awesome, just that people often seem to forget to calculate in vegetables when discussing how inexpensively they can eat!)
April 18, 2011 at 9:29 am
Molly
I didn’t do a side with this dish since it already had vegetables in it, but I still think you can do veggies healthy. A salad, for example, can be made and the eaten over a few meals (low cost per serving). I also find that if you buy vegetables in season or from a local source (if you can), they are much for affordable than off-season veggies that have to be imported from other countries.
When in doubt, frozen vegetables are lower in cost and still a healthy alternative to NO veggies! We’re big about a vegetable with every meal, so I’ll keep you posted as I keep going.
April 18, 2011 at 9:30 am
Molly
I meant do veggies budget-friendly. They’re always healthy, duh.
April 18, 2011 at 9:29 am
Keri
Hey, I recognize that recipe!
It looks amazing and I love how you broke it down. I’m studying to become a dietician and I think it is very possible to eat healthy without going broke. Good message to spread!
April 18, 2011 at 4:09 pm
Life of a Doctor's Wife
Wow – what an inexpensive meal!
I loved your comment about the bay leaves. We usually have them on hand, so I always use them… But on the occasions that I forget, I never notice. So maybe there’s a big Bay Leaf Scam going on!
April 18, 2011 at 6:02 pm
Rhonda
I’ve heard about this type of dumplings many times, but that’s not how we make them down south! At least, not where I come from… Here the dumplings are rolled out and cut into strips. They’re not dough balls… and you rarely ever put veggies in!
April 18, 2011 at 6:49 pm
prettylittlereckless
That sounds super delicious! I think I might take that recipe and make it a more a la Semi-Homemade with Sandra Lee
I’m a single girl with not much time to make all that from scratch. Great meal idea though
April 18, 2011 at 8:36 pm
your mom
when does your mom get to taste this famous recipe?
April 19, 2011 at 10:20 am
Kate
Hi Molly – I’m a long time lurker, first time commenter. Love this theme, because I am always looking to eat healthier on a tight budget.
One thing that drives me crazy is when I buy ingredients and use them for a specific recipe, but don’t use all that I bought and wind up throwing away food that’s gone bad (i.e., 1/4 cup of heavy cream). I tend to be a poor planner this way, and was wondering if you had the same problem. Because as great as it is to be cooking on a budget, if I only used $0.42 of the heavy cream and then had to toss it, that’s money down the drain.
Cooking healthy on a budget is great, but I’m also interested in – and this may make me a complete Type A – cooking healthy AND efficiently on a budget. I hate wasting food!
April 19, 2011 at 11:07 am
Molly
That’s a great point and I feel the same way! What I usually do is plan around the ingredients. In this one, for example, I know ahead of time that I will have extra buttermilk and heavy cream on hand — two ingredients I rarely use. So this week I will be making Buttermilk Pie (my go-to for using it up. It’s like a custard and Michael really likes it) and I will research recipes with heavy cream in it while making my meal plan — before buying it.
It’s a good excuse to end up trying new recipes with ingredients you might not otherwise have.
April 19, 2011 at 11:09 am
Molly
ps – the heavy cream CAN be omitted from this recipe if you want to, but I think it adds a nice creaminess that might be missed.
April 21, 2011 at 3:54 am
endyluo2026
Looks gross appearance….