Since it’s been just over year since Owen was born, I figured it was time to touch on the reality of what happens to the body after having a baby. One of the most common questions I get from new moms is “when will I get my body back?”, so I decided to share my personal story of the road back to pre-baby bodyville.
Immediately after giving birth, I still looked about six months pregnant, was puffy and gross from fluids and exhaustion, and my stomach felt like a big ball of bread dough. It was a really strange feeling.
I wore maternity clothes for a few weeks, and while it didn’t take long to start dropping weight (once the placenta is out, you’re losing all that extra fluid and oh yeah, you’ve had the baby, a significant amount of the weight is gone), but my body just wasn’t the same. My breasts were HUGE, my stomach was flabby, and my hips were wider. Even when I could put on pre-pregnancy pants, I couldn’t even come close to closing them because suddenly where I had never really had hips before, was this wide expanse of space that I couldn’t put a waist band around if you paid me to. They finally did receded, but it was really strange for a while.
Around eight weeks postpartum, I stopped feeling disgusting and was back in most of my clothes. But they fit differently. The larger breasts paired with the still wider hips gave me this weird situation where all my shirts were suddenly too short. Like, barely coming to the top of my pants. Do you know how annoying this is? Rather than buy a whole new wardrobe, I started layering a tank top under basically every top. Not always cute, but necessary.
Time went on, the weight continued to drop. I attribute this almost 100 percent to breastfeeding and power-walking a couple times a day. Now that my weight loss has tapered off, it’s time to start toning up again, but I was lucky I guess to not have to do much for the actual pounds to come off. It took probably about 5-6 months for me to reach my pre-pregnancy weight, give or take a month.
I know. Oh POOR YOU. It only took a few months for you to lose the weight. Yeah, boo hoo. Yes, while the weight came off, let me assure you, I did not escape pregnancy unscathed. Actually, I ended up losing too much weight, and while people will generally roll their eyes at you when you say that, it wasn’t something I was happy about. Lack of sleep and not replenishing enough of my calories lost to breastfeeding left me pounds below my weight in high school, permanently exhausted, irritable and gaunt. I didn’t look sexy-skinny. I looked gross. After the people I love tiptoed around it for a while, my mom finally convinced me that it was time to look into it. A physical, and a high-potency vitamin regiment got me back on track and I feel much better now.
On top of that, there’s the boobs.
I know this doesn’t happen to everyone, but here’s the truth: my breasts will never, ever be the same again. Ever.
The girls used to be one of my favorite body parts. I was proud of them! Full, perky, nicely sized. They certainly grew while I was pregnant, but nothing prepared me for what happened after Owen was born. On the third night my milk came in, and they doubled — no, tripled — in size almost immediately. The result of that was mean, ugly, red stretch marks that burst onto the scene on the underside of both breasts. And I thought I had escaped stretch marks my whole pregnancy. HA.
Oh man, were those ugly. And they hurt! I guess the skin was stretched very quickly and very thin. Ugh. I can’t remember how long it took for them to fade, but they are colorless now. In their place is what looks like permanently dry skin, in my opinion. It’s wrinkly. Ew. To look at me, you’d never know they were there since the top of my breasts didn’t get them. (Maybe next time? I HOPE NOT!) But I know they are there. And while sure, they’re a badge of honor, I’d still rather them NOT be there. I have the kid, after all, and he’s a pretty good daily reminder of the journey to motherhood.
As for size, since I’m still nursing they haven’t totally deflated, but I can tell when I stop breastfeeding they will be smaller. And sadder. I think the only way to perk them back up will be to get pregnant again, and when we’re done having babies? Invest in some really good push-up bras.
Here I am, the morning before Owen was born…

…and today, almost 13-months postpartum.


No, my stomach isn’t totally flat, but it’s ok. I even feel (mostly) confident in a two-piece bikini. I have no idea what my body will do after future pregnancies. This will probably be as good as it’s going to get! Ha!
The one bonus? My arms are ripped. Like, seriously. Perk of having a big kid, for sure. He’s the best free weight I’ve ever used.



22 comments
Comments feed for this article
July 20, 2011 at 11:07 am
littlespoon
I am so afraid of what my body is going to do post-partum. Truth be told, I didn’t have the greatest body pre-partum! You’re looking good though! Color me jealous
July 20, 2011 at 11:09 am
Lisa
I am smaller than I was pre-pregnancy, but my belly is a weird…texture? I don’t know how to describe it. It is lumpier than it was before.
My boobs
I am not blessed with big boobs, nor did they get huge during pregnancy. Seriously, I was a B post-partum. Now, they are shriveled raisins.
I have always had flabby arms that I’m self-conscious about. Recently I realized they aren’t that bad anymore! I joke that Olivia is like a kettlebell workout, especially since she loves to be dead weight as you hold her!
July 20, 2011 at 11:12 am
Prettylittlereckless
I think you look great!
July 20, 2011 at 11:22 am
Kari
I think you look great but thanks for sharing. And thanks for being honest about your hips and the things you don’t like. Many of my friends refuse to admit that they don’t like the changes because they are afraid it makes them a bad mom. I already have a less than awesome view of my hips, so I am nervous about what they will do when we have kids.
July 20, 2011 at 11:26 am
Molly
I think women have to be honest with themselves and each other. Pregnancy takes a huge toll on the body! More power to you if you bounce back 100%, but I don’t think that’s realistic. Unless you’re Heidi Klum and walk in fashion shows in nothing but underwear 6 weeks after popping out a kid.
July 20, 2011 at 12:16 pm
itsybitsymama
To the person who commented that their stomach texture was different: I have a lumpy stomach, too. This is post baby #2. I will tell you that my belly button is one sad thing since it popped out twice now. You know those people on Biggest Loser or whatever who lose lots of weight and skin is left to hang where fat once was? Imagine a skin muffin top. It’s weird. I could use some toning for sure (arms excluded!). Breastfeeding certainly helps excrete the calories into baby!
July 20, 2011 at 12:58 pm
Sarah
Oh the post-partum body. I have never been so many sizes in two years as I was while pregnant and then nursing for a year. My journey was somewhat similar. I lost the weight pretty quickly – it was the ab muscles and the hips that took the time to..deflate. And, oh yes, the boobs – while nursing, I had HUGE boobs. Now they are probably smaller than pre-pregnancy. But that is actually the side effect of pregnancy I don’t mind. I will take smaller boobs in exchange for tighter abs any day!
July 20, 2011 at 1:56 pm
Kristie
Thanks for sharing all those details. I always dreamed of being pregnant b/c of the changes my body would go through. You look great! I work in health care and see lots of post-partum bellies….yours is so flat and the skin texture looks great too.
July 20, 2011 at 2:46 pm
E @ Oh! Apostrophe
Thanks so much for sharing… I think you look great too! I’m four months out now and while I’ve lost all of the pounds (and a couple of extra ones- thank you breastfeeding), it’s definitely time to do something about the tone of my stomach. And oh, the boobs. Sadder is a good word!
July 20, 2011 at 4:35 pm
kate
Agree on the stomach – even though I’m WAY below my pre-preggo weight (thanks breastfeeding), I have this little tummy pouch thing. And the stretch marks – I wish they’d disappear overnight. Thanks for sharing. It’s nice to know other stories – so hard when all the glossy pics of moms post-baby have the benefit of trainers and dieticians.
July 20, 2011 at 5:57 pm
Jenna
You have done what has been asked of me many, many times! I keep resisting because I feel like it would be best to share when I hit my goal weight, but I’ve lately been thinking that doesn’t need to be the case. Maybe you are the catalyst I needed to take some pictures!
I am most grateful for this post because it really helps me understand what women mean when they say that their stomach is shaped differently even if they have lost all the weight. I’ve never really hard a perfectly flat stomach anyway though, so I don’t really have any past experiences to compare it to.
You really do look great though, and I’m working hard to get to a body like yours! Even if you don’t think it’s perfect, it’s what I’m hoping for
July 20, 2011 at 7:02 pm
Jessica
You look great, thanks for sharing! Same thing happened to my body; wider hips, bigger boobs (for awhile, now that I’ve been breastfeeding for a few months, they’ve gone back to normal size) and a tummy that’s not flat like it used to be. I went up one size in jeans due to my hips, but I actually like that cause I’ve felt like I had boy hips!
July 20, 2011 at 7:58 pm
unpackingbooksfromboxes
I want photos of the arms!
July 20, 2011 at 9:11 pm
Molly P
I just wanted to pipe in that breastfeeding isn’t the magic weight loss pill for everyone. While it did help me lose weight initially, I plateaued after about twenty pounds. This happened with both of my pregnancies. I lost the last of the weight only when I stopped breastfeeding- it was as if my body was holding onto the fat purposefully, for the baby. I was exercising every day, eating healthfully, but it didn’t seem to matter. Once I quit, I lost the last ten pounds quite quickly.
July 20, 2011 at 9:31 pm
Sarah
Hey that tummy looks good to me! Nice!!! Thank you for sharing, I have no preggy experience to chime in with yet but it’s so helpful to learn about these things! Thanks!
July 20, 2011 at 9:57 pm
Britt
I don’t have kids yet, but always wonder what my body will be like post kids. Thanks for the honest look! You look wonderful
July 20, 2011 at 10:17 pm
Veronica
Oy the boobies – mine are going to touch my knees… while I am standing, I am convinced of this! I was big before, I am big still just in a different way – the saggy way! I’m not kidding and I am not ashamed, I love that I am still nursing my 16 month old! My hips stayed the same luckily but my belly, oh the weirdness that now resides between my saggy boobs and my girly bits is so very strange. I have fierce stretch marks – I will never ever ever ever wear a bikini ever – the strange squishyness and bumpiness is difficult to get used to. I lost the pregnancy weight quickly, I went about 15 pounds below my pre-pregnancy weight and have gained about 10 of that back in the past 6 months – I need to stop eating like I am nursing a newborn, but I love food! It is very interesting learning to live in this new body!
July 20, 2011 at 11:32 pm
Tina C.
I’m a new reader (I just subscribed thanks to Jenna at ThatWife), and I wanted to thank you a hundred thousand times for this post. I’ve got an almost-one-year-old, am a thinner girl and can almost completely relate to every word you wrote here (only, even though I’m still breastfeeding my breasts have significantly deflated in the last 2-ish months).
July 21, 2011 at 11:13 am
balebusta
Hats off to you for posting this! You’re doing a great service to women everywhere encouraging a healthy body image and realistic expectations!!
July 21, 2011 at 9:31 pm
Sara
Thanks for sharing, Molly! It’s interesting to hear about the changes your body goes through after pregnancy. I’m curious to see how my body changes one day during and after pregnancy. I hope I look as great as you do!
July 23, 2011 at 10:46 am
Emilie
I loved reading this. We are going to start trying for a baby in a year or two. I get so freaked out by all the changes that occur and it helps me prepare myself when I can read a ‘real life’ story rather than something printed in a book or online article. You look great in the photo you posted!
August 17, 2011 at 4:46 am
Jem
Randomly surfed in from somewhere over yonder on Facebook… just wanted to say you look really good – well done you